Durian with high nutrition and top three chickens

Durian with high nutrition and top three chickens Durian has high nutritional value, and there is a statement of "one durian and three chickens" in folk. A durian pulp contains 11% starch, 13% sugar, 3% protein, and a small amount of vitamin C, as well as various trace elements such as calcium, iron, and phosphorus, which are quite rich in nutrition. In Thailand, the "hometown of durians",...

How can working women relieve stress?

How can working women relieve stress? Women in the workplace are generally strong, but behind their strength, they are still women and still have a lot of pressure, but they are under pressure, especially the working women who are preparing for pregnancy. If the pressure is too high, it will affect pregnancyHow to relieve stress? The editor summarized the following content and would like to help...

Autumn and winter refuse to do the old spot long

Autumn and winter refuse to do the old "spot" long After a summer's exposure, many people found that the "face" had problems when the autumn season was getting deeper, and the face began to show pigmentation patches, which turned into old "spots". This is because exposure is an important reason for the formation of pigmentation. In the summer, ultraviolet rays are strong. After the sun, some...

Eat more kelp in spring to effectively remove old phlegm

Eat more kelp in spring to effectively remove old phlegm The alternation of cold and warm in spring is the period when chronic bronchitis and acute are prone to acute attacks. The reason why these diseases persist is often because old sputum cannot be removed.   Therefore, "removing old phlegm" is the key to treating chronic bronchitis and hypertension.   The kelp we eat often in our...

In summer, often drink bitter gourd soy bean soup with chicken feet to help clear the heat and relieve heat

In summer, often drink bitter gourd soy bean soup with chicken feet to help clear the heat and relieve heat Cantonese people use bitter gourd as a soup in summer. Because of its bitterness, it is refreshing and not greasy. After eating, it feels cool and comfortable. At the same time, it is bitter, but it does not pass on the bitterness to other materials that are added to the soup or sauce, and...

Daily personal space

Daily personal space Private space, family practice room starts! Practice thin lines in minutes!   Act I.   We spend enough time in bed, sleeping, and having sex (making love is hot aerobic exercise, which consumes 300 calories per hour). In addition, we can spend time with my dear bed.   Making the bed: What action did you use to make the bed? Try this now, using your two-handed...

Five tips for new mothers to postpartum milk

Five tips for new mothers to postpartum milk Breast milk is the best gift a mother can give her baby. Breast milk replacement can not only strengthen the baby's resistance, but also strengthen parent-child relationship. Only by mastering breast health knowledge and proper milking methods can we avoid pain such as no milk, low milk, breast swelling, breast pain, and breast tube complications....

a warming rule that keeps your skin from cold

a warming rule that keeps your skin from cold In addition to keeping warm in the cold winter, you should also pay attention to the maintenance of the skin. The following is a description of the warmth of the skin.   The law of warmth 1: warming and improving eye protection efficiency. Applying eye cream first needs to be hot: low temperature will “freeze” the eye cream, making it...

Efficacy and function substitution of mulberry leaves

Efficacy and function substitution of mulberry leaves In the following, we will introduce a kind of food with the same origin of medicine and food, mulberry leaf.   "Mulberry leaves are good for blood, cold is good for cold, and cold and cold are combined. Therefore, they lose their qi and benefit yin. Due to its dry nature, it can also remove beriberi edema, which is good for small and...

11 bad habits can make you healthier

11 bad habits can make you healthier We are always educated in our lives to take things to do, what ca n't be done, a certain habit is healthy but the habit is not healthy, and everything has two sides, even some recognized bad habits in the sameOn the health-friendly side, the following 11 "bad habits" have been misunderstood by us.   1. Reasonable anger is good for blood pressure, anger...